http://www.dangoldberg.net/googlef0d66cc0ba5ccabc.html
 
For so many individuals a balanced life has become as elusive as catching a cloud. Society's pressures and stresses have moved people away from being in balance with themselves and their surrounding and into a frantic position of constant - and often needless - motion. People have become spinning tops caught in a perpetual state of inertia.


Relaxation even has to be scheduled! What does that say about our view of life and of ourselves? Balance is not something that one does on a mat for a few hours a week, it is a way of life. Prioritizing one's health, family, love, contentment, and living in the now, are all important elements of balance. How can one feel balanced when he or she is always looking at what needs to be done in the future and...when they have not really lived in the present?

What happens if the future doesn't come? Will you have spent your "nows" ignoring their importance for the sake of something that never happened? That doesn't mean that a person shouldn't plan for the future. But...it does mean that he or she shouldn't be obsessed by it. 

To be balanced, at least by my standards, also means to understand the difference between "working to live" and "living to work." It means looking at what's around you and understanding that it could change at any time and that you should "take it all in" and enjoy it. In addition, it is an ability to create a "level plane" for yourself, so that you don't get too high with the "highs" or low with the "lows." And - to be able to laugh robustly - especially at yourself, as well as recognize how to put life in perspective. Plus...it takes a realization that life is always changing. That's just inherent in the state of existence.

One of the things I have learned over the years is that (and I've said this many times before) we create our on constructs, then...often live by them, stress over them, and lose sight of what's truly worthwhile in being alive on this planet. The secret is actually not a secret at all...it's staring you in the face. It's in every person you see, love, and care about. It's recognizing that those you love and who love you in return want you around and not some fancy toy in your stead. It's the mountains, rivers, streams, and sky. It's everything in the universe. And...it's admiring all that while you're here - not letting it pass you by in the humdrum of running around as you focus on what can be, as opposed to what is. 

Balance is enjoying now. Knowing that each now will never be here again. Balance may include planning, but...it's overwhelmingly about being present every moment of your life.
6/8/2016 05:09:30 am

You're totally right. The modern world moves so fast and sometimes I we are not in time. What does prevent us from stopping and looking around? I agree with you, we should live here and now!

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