Our society is filled with "noise." Of course...that word is relative. One person's "noise" is another person's "music." However, the constant sounds of our communities - whether one lives in the country, city, or suburbs - can constitute an ongoing, and often unconscious, "hum" that we have all become accustomed to.
That hum sets a pace for each of us. Therefore, to truly clear one's mind...cleaning out the hum is essential.
How is that possible? It's actually easier than you think. In fact, many of you do it without even knowing how or why. Have you ever "zoned out?" It's that state when everything seems to have disappeared from your surroundings and enables you to exist on a level that puts you in a place of relaxation.
Many of us fall into it without any provocation. It just happens. Yet, it's possible to do it on your on. You can facilitate it by staring at an object. closing your eyes and visualizing something such as a beam of light, yourself sitting, the top of your head, or any other myriad of things. The trick is to not focus on items that are emblematic of chaos. Some call the exercise meditation, some call it a form of yoga, and some call it both - by intertwining them. I call it concentrating on peace and serenity.
It may sound difficult. Since we're so used to "noise." And...it also means being fine with being with yourself. Even if you're not...try it and soon you'll find that you're perfectly okay with being alone. Calmness will begin to encompass you as time seems to stop and peace and serenity engulf your being. Once you have accomplished the ability to remain calm on your own, then you will be open to even "higher planes" of existence.
It all starts with recognizing the "noise" and your desire to remove yourself from it. Once you've done that, you're on the path to peace and serenity.
Run without pants and you'll soon realize how much calmer and healthier you'll be. It's more than you think!
With the moon's spectacular display last night, once again I thought about how incredible our universe truly is. The heavenly bodies enable us to watch an amazing show every day and every night. The sun, the moon, the stars, and other entities floating in space, allow us to experience both the vastness of the heavens and how tiny, yet powerful, each one of us really is.
The Earth is but a "grain of sand" in the hugeness of space and we are only tiny individual inhabitants of that "grain." Yet...our intelligence and abilities to dissect information, as well as recognize that we are those tiny inhabitants, gives us a perspective about ourselves and our place on this planet that will, hopefully, bring some humbleness to each of us.
Perhaps we, as a species, need to spend more time thinking about how "small" we are in addition to the "bigness" of our hopes and dreams. Maybe, if we spend more time realizing the oneness of everything, we'd be able to understand how important it is to appreciate each other and the things that bring us pleasure, without bringing harm to those people and things around us.
And, then...we might even find that we can revel in the wonder of a peaceful existence and be in awe of things that enable us to see the beauty of life - like...a full moon on a June night.
A short talk on analyzing your passions and how to make them productive.
A quick look at our intrinsic power and how to use it.
My website, as you know, is entitled: Dan Dissects Life - Practical Tips for Happiness and Contentment. Quite often people think that happiness and contentment are synonyms for each other, but...they're not. One can be very happy and not contented. However, if one is contented - they may not exhibit the traits that one thinks of when they contemplate what happiness should mean. Yet, the contented person may, indeed, be very happy.
Happiness is a state of considerable pleasure and cheer. The happy person is often gleeful, light, and even euphoric. Happiness is wonderful. The mind and body may be overcome with elation. It is a beautiful "place to be!" However, happiness may come and go. Contentment, on the other hand, is often a way of life.
An example may be the parent who watches his or her child graduate from college. They are proud of their offspring and happy to see him or her reach one of life's great goals. Yet...even during the ceremony, the parent's thoughts may drift to school loan payments (and how they'll deal with them), whether or not their child will be able to find a satisfying profession, and, perhaps, a sadness of knowing that their child will soon be leaving home. They might find themselves being discontented while, at the same time, experiencing happiness.
Contentment is different. It is a feeling of peace with one's self and one's life, an ease of mind and satisfaction with one's state of being. Happiness adds a certain texture to the contented person...a taste of extra satisfaction to an already satisfied state. Yet - there is also a constant calmness to the contented person's "soul."
Happiness might manifest itself when one buys something "new," enabling the buyer to sense fulfillment and joy. The contented person may realize that they are fine with what they have and that just "being" and feeling nature's energy is fulfilling enough.
Experiencing happiness without contentment may leave a person "empty." But, meshing happiness with contentment can lead to a life filled with calmness, love, laughter, and relaxation...no matter how many things and how much money a person may, or may not, have.
For as long as humans have existed on this Earth our species has been studying the stars, planets, galaxies, and other astrological bodies, as well as their (and our) home - the universe. It is so immense that no one actually knows where it begins or ends. In fact...there isn't a person alive who can be certain that it has a beginning or an end, or...if there aren't other universes. Perhaps we live in a cosmos of multiverses.
Yet, there is one thing that I am sure of - you, my blog reading friend, are most certainly the center of your universe. Okay, you may not be the center of MY universe, but...I can tell you this - without you, your universe wouldn't exist.
You see, everything is relative. No one knows what another person's view of reality is. Nor can we be able to fully understand what goes on in another human's (or for that matter, any other living thing's) mind. So, without you, your universe wouldn't exist. It would cease to be. Or, as Monty Python might (also) say..."It is no more."
Just as the age old question asks, "If a tree falls in the forest and no one is around to hear it, does it make a sound?" the same holds true for everything else, including our "universal concepts." In other words...the universe exists for you only because you are in it, can observe or detect it, use your senses to identify it, and call on your (and others') knowledge to "verify" that it is an actual entity.
However, what happens when you're gone? Once YOU'VE ceased to be...does the universe, as you now know it, continue to be "real." A philosophical conundrum? Indeed! But - one that will never be fully answered because of who must answer it.
As we go through life, we are constantly swimming through a sea of concepts and constructs. Many of which are believed by most, some of them believed by many, and a few of them believed by a small number - perhaps just one. So...before you make absolute statements, think about the dilemma each of us faces on a continuous basis, and even then - you may only be right for yourself.
Have fun dissecting things my friends...it certainly is an invigorating exercise - at least it is for one person I know...me!
For the entrepreneur, business is more than just the promise of making money, it's the realization of one's goals. Most entrepreneurs I know, including myself, are goal driven - as opposed to money driven. Any entrepreneur worth his or her salt will tell you that their businesses are a reflection of their dreams. And...if they're lucky enough to make those dreams into reality, and that reality becomes a success (in whatever form that takes), then...the money follows.
As many of you know, I've had some wonderful experiences and successes in my business life. I've also had some endeavors that taught me what not to do. Yet...I still consider myself a serial entrepreneur. Entrepreneurs are risk takers. Some have a higher risk tolerance than others, however, as we've all recently learned - even working for someone else brings with it enormous risks.
When I look at my classrooms full of students, or sit on the stage at commencement, viewing hundreds of graduates as they get ready to go out into the business world, I wonder. Will they be able to find jobs? Will those jobs make them happy? Will their desires be fulfilled?
Today, more and more people have to think about going into business for themselves. Everyone I know...and that includes you, has brilliant ideas - things that could change the world in small or big ways. All it takes is direction, focus, knowing one's strengths and weaknesses, being able to realize when to partner with others and when it can be done alone, and having the tenacity to stick with an idea, set a plan, gather resources, and forge ahead.
I've coached and trained more entrepreneurs than I can count. I've helped them "get on their feet," given them advice, coached them through problems, and guided them so that they could avoid pitfalls and seize opportunities. It's part of what I love to do and is integral to my own entrepreneurial dream.
Sometimes, being business brave can be one of the most invigorating endeavors of a person's life. In today's environment it may be the best choice one can make. So...think about your desires, your plans, your wishes, what motivates you, what inspires you, what makes you (or would make you) want to "get up and go" each morning, and start conceptualizing your future endeavor(s). Life is finite...one's business journey should make a person happy and as contented as possible.
In the societies in which we live, economic survival is based (whether one agrees with it or not) on business and money - yes...they are both mental constructs, but - as with so many mental constructs, we make them real. Therefore, with that reality in mind - think, grow, innovate, and work on building your business dream. There is a sea of opportunities out there. And...you can acheive your business objectives while still being kind, compassionate, sustainable, and also by putting people before profits. Because when people come first...profits usually follow (especially if you understand what it takes to have the margins you need to be successful).
If you can handle the risk...it just might be worth it - in so many ways!
The world has been going through a perceived crises for some time now. Unemployment rates are high around the globe and here in the United States the economy and jobs have been a pressing issue for the last decade.
During last November's elections there was a cry, by some folks, to elect people who will help the "job creators" - whatever that means. Never overly specific as to how those jobs would be created, the proponents of the "job creators" always tend to believe that giving economic breaks to, and loosening government regulations on, businesses will ultimately create those elusive jobs. But, I have a better idea! I've mentioned this in class many times to my university business students.
Here it is: do away with ALL government regulations on businesses. They can pollute as much as they want, ruin our water, air, and ground, to whatever extent they choose. They can also pay whatever wages they want as well...minimum wage laws would be done away with, totally. Soon, people would be hired in droves.
Plus, because there would be so much pollution, new companies would be formed to clean up all the mess our now non-regulated businesses would create. Ah...entrepreneurial ingenuity! Employment would boom! There would probably be more jobs than people to fill them.
Of course, there are MAJOR drawbacks. No one would be able to breathe clean air and respiratory sicknesses would skyrocket even further than they are now (the healthcare and pharmaceutical industries would then...need more employees too), our water would be a mess and unhealthy to drink unless heavily filtered, the plants grown in our ground would be contaminated (as would be the ground itself), the animals that ate the plants would, most likely, become less healthy (including us), and our overall health rates would deteriorate quicker than they are today (the U.S. is ranked 51st among nations of the world in life expectancy).
It is very, very, unlikely that the cleaner-uppers would be able to make our environment clean enough to negate the constant pollution emitted by the messer-uppers. And - most of us, and our children, and their children, and their children, would have an extremely tough time existing in such an environment, let alone have the money to buy much more than basic necessities.
But...people would have their precious "jobs."
It is interesting to me that people put jobs on a higher pedestal than quality of life. To paraphrase a Native-American Chief who was addressing the "White Man" about work and jobs - his words are so very prophetic: "What is this thing you call work? Everything you need is right here."
So, be careful what you wish for, strive for, and desire. Unless you fully think it through and attempt to make sure that it enhances the quality of life for everyone (including, of course, yourself), and everything, on this Earth...it can wind up being the cause of your own demise.
Years ago, as I staggered into the Emergency Room at Jefferson Hospital in Philadelphia, I was gasping for breath with a life-threatening asthma attack. The doctors and nurses rushed me into a room and started to give me intravenous epinephrine to enable me to breathe easier. It was, to some degree, a frantic scene...one straight out of a medical series on television. As the lead physician (Dr. Joe) walked in, and all the others who were subordinate to him looked to the good doctor for approval, he gently checked all the doses, connections, charts, and the patient, to make sure everything was going as he directed.
As it turned out, after an overnight stay in the hospital, I was free to go home. Since I lived around the corner it wasn't a long trip. But...the memory has been imprinted in my brain ever since.
Life is strange and, as luck would have it, Dr. Joe was - within a few months - in my office with his prescription. I was to take care of his vision and was very pleased to do so. He and I became good friends. On occasion we would meet for lunch and talk about our philosophies of life. The first time we walked down the street together he confided in me by saying, "You know...if I hadn't have been there that night, you would have died. Your attack was that bad." In my mind...I knew it. However, hearing it from him brought chills to my being. How lucky I was that Dr. Joe was "on" that night.
We continued walking and I mentioned to him how incredible I thought life was, how fantastic it was that nature created so many amazing things and how beautiful our world truly was. He responded by telling me that he was awed at the inventiveness and innovation of humans and how much he admired the creations our species had crafted. Walking past the skyscrapers of downtown Philadelphia he said, "Look up, look around, look down. See what I mean." I couldn't deny what he was saying. Yet...I also felt that nature created the most incredible things this planet has ever been graced with. Species, mountains, oceans, energy, continents, vegetables, fruits, love, and so much more.
Both views are valid. In fact, both are very compatible. Humans, of course, have also invented war and weapons that may someday wipe out life as we know it, as well as the ability to save peoples' lives from disease and other ailments. Yet...the one thing that could save us all may be very simple. If we, each and every one of us, would step back and look at the beauty (both natural and man-made) that surrounds us, things may begin to change. If we just did that simple act, spent a few moments each day marveling at the awesomeness of nature and the innovation of humankind, we may see life from a broader perspective. Perhaps a perspective that will enable us to ALL say, "What the heck are we doing to ourselves?" Maybe we'll realize that our self-sabotaging behavior could ruin everything that is good about life and it's even possible that we might start to eliminate the bad.
All it would take is a few minutes of stopping our daily madness each day. Call it meditation, realization, or whatever you'd like. But...no matter what label you use, I believe that if each of us took a few minutes a day, at least a few times a day, and looked at the beauty of life and our exceptional existence - we may be able to save ourselves from ourselves. Look around - it's worth it.