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Years ago, as I staggered into the Emergency Room at Jefferson Hospital in Philadelphia, I was gasping for breath with a life-threatening asthma attack. The doctors and nurses rushed me into a room and started to give me intravenous epinephrine to enable me to breathe easier. It was, to some degree, a frantic scene...one straight out of a medical series on television. As the lead physician (Dr. Joe) walked in, and all the others who were subordinate to him looked to the good doctor for approval, he gently checked all the doses, connections, charts, and the patient, to make sure everything was going as he directed.

As it turned out, after an overnight stay in the hospital, I was free to go home. Since I lived around the corner it wasn't a long trip. But...the memory has been imprinted in my brain ever since.

Life is strange and, as luck would have it, Dr. Joe was - within a few months - in my office with his prescription. I was to take care of his vision and was very pleased to do so. He and I became good friends. On occasion we would meet for lunch and talk about our philosophies of life. The first time we walked down the street together he confided in me by saying, "You know...if I hadn't have been there that night, you would have died. Your attack was that bad." In my mind...I knew it. However, hearing it from him brought chills to my being. How lucky I was that Dr. Joe was "on" that night.

We continued walking and I mentioned to him how incredible I thought life was, how fantastic it was that nature created so many amazing things and how beautiful our world truly was. He responded by telling me that he was awed at the inventiveness and innovation of humans and how much he admired the creations our species had crafted. Walking past the skyscrapers of downtown Philadelphia he said, "Look up, look around, look down. See what I mean." I couldn't deny what he was saying. Yet...I also felt that nature created the most incredible things this planet has ever been graced with. Species, mountains, oceans, energy, continents, vegetables, fruits, love, and so much more.

Both views are valid. In fact, both are very compatible. Humans, of course, have also invented war and weapons that may someday wipe out life as we know it, as well as the ability to save peoples' lives from disease and other ailments. Yet...the one thing that could save us all may be very simple. If we, each and every one of us, would step back and look at the beauty (both natural and man-made) that surrounds us, things may begin to change. If we just did that simple act, spent a few moments each day marveling at the awesomeness of nature and the innovation of humankind, we may see life from a broader perspective. Perhaps a perspective that will enable us to ALL say, "What the heck are we doing to ourselves?" Maybe we'll realize that our self-sabotaging behavior could ruin everything that is good about life and it's even possible that we might start to eliminate the bad.

All it would take is a few minutes of stopping our daily madness each day. Call it meditation, realization, or whatever you'd like. But...no matter what label you use, I believe that if each of us took a few minutes a day, at least a few times a day, and looked at the beauty of life and our exceptional existence - we may be able to save ourselves from ourselves. Look around - it's worth it.
 
 
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Life is incredible. And...even though we are part of it, embody it, thrive in it, and leave it (in the form we call a person), we rarely think about how astonishing it is.

I recently wrote this post on my Facebook Community Page: "When was the last time you looked at a leaf? Really looked at it...the beauty, the intricacy, the complexity, and the fact that it's alive. Now - think about doing that more often and with more things...including yourself. How amazing this life is - how amazing!"

Do ever stop and thing about you? You...that life force who walks around, breathes, eats, sings, dances, speaks, sees, smells, feels, emotes, and disposes of waste. Wow, you - we...and all the other living things on Earth are...when you ponder it, really incredible machines. We are constantly doing. Even when we "sleep" the molecules within us are moving. Our organs pump and create, cells grow, die, and are born. So many things are happening within us that the number of cells, neurons, synapses, and other life force entities, are so enormous that reading about it boggles the mind. The same mind that's processing that information, allowing us to think, desire, relax, and on and on.

Life is not to be taken lightly. It's constantly moving. Look at your hands, your face, or any other part of your (or any other being's) body and think about the things that are happening on and in you (or them). Many of the organisms that are on our surfaces and in our bodies aren't even what make us a person (dog, cat, cockroach, tree, clam, mouse, etc.) they're aliens. Bacteria, viruses, and other "things" that, without them, we wouldn't be able to exist. They alleviate infections, process our food, and help with our overall metabolism.

We, every one of us, are to be marveled at, embraced, coveted, and admired. We are specimens of life. What more fantastic thing is there in this universe? A universe whose elements are part of us. And - while trillions of activities are happening within us in mere seconds - stop and think how absolutely fantastic life is. It truly is awe inspiring...treat it with respect.